Paul Carini 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 101 |
April 21, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 120 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 | 112 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 121 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 25 | 124 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 120 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 123 |
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Workout Graph
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