Paul Carini 10000m row
10,000m
Meters
46:08.3
Time
2:18.4
Pace
576
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 99 |
April 22, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.3 | 10,000m | 2:18.4 | 132 | 754 | 23 | 142 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 24 | 133 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 24 | 144 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 23 | 145 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 23 | 144 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 23 | 147 |
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Workout Graph
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