Paul Carini 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
55
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 99 |
April 23, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 | 122 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 | 110 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 | 119 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 25 | 125 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 | 129 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 | 130 |
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Workout Graph
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