Paul Carini 33:09 row
7,028m
Meters
33:09.3
Time
2:21.5
Pace
398
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 98 |
April 24, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 7,028m | 2:21.5 | 123 | 724 | 24 | 135 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 125 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 132 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 134 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 135 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 141 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 139 |
| 33:09.3 | 668m | 2:21.6 | 123 | 723 | 24 | 142 |
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Workout Graph
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