Paul Carini 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 99 |
April 25, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 121 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | 110 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 | 121 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 | 123 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 24 | 126 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 | 128 |
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Workout Graph
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