Paul Carini 50:37 row
10,920m
Meters
50:37.1
Time
2:19.0
Pace
626
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 99 |
April 26, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.1 | 10,920m | 2:19.0 | 130 | 747 | 23 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 127 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 141 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 138 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 143 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 144 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 141 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 145 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 146 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 145 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 144 |
| 50:37.1 | 130m | 2:22.6 | 120 | 714 | 22 | 147 |
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Workout Graph
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