Paul Carini 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
125
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 25 |
Stroke Count | 119 |
Drag Factor | 101 |
April 27, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 | 125 |
0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 | 115 |
0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 | 122 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 128 |
0:54.9 | 800m | 2:17.2 | 135 | 765 | 25 | 129 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | 134 |
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Workout Graph
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