Paul Carini 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 99 |
April 29, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 25 | 114 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | 110 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 26 | 108 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 24 | 91 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 130 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 132 |
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Workout Graph
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