Paul Carini 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 99 |
May 02, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 | 121 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 113 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 25 | 124 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 24 | 123 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 | 124 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 24 | 124 |
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Workout Graph
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