Paul Carini 53:00 row
10,835m
Meters
53:00.0
Time
2:26.7
Pace
611
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 99 |
May 03, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 10,835m | 2:26.7 | 111 | 681 | 23 | 135 |
| 11:00.0 | 2,031m | 2:42.4 | 82 | 580 | 22 | 126 |
| 22:00.0 | 2,316m | 2:22.4 | 121 | 716 | 24 | 134 |
| 33:00.0 | 2,275m | 2:25.0 | 115 | 694 | 24 | 136 |
| 44:00.0 | 2,322m | 2:22.1 | 122 | 719 | 24 | 141 |
| 53:00.0 | 1,891m | 2:22.7 | 120 | 713 | 24 | 142 |
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Workout Graph
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