Paul Carini 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
May 04, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 | 110 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 24 | 87 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 113 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 25 | 120 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 | 123 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 108 |
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Workout Graph
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