Paul Carini 55:00 row
11,709m
Meters
55:00.0
Time
2:20.9
Pace
668
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 100 |
May 05, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,709m | 2:20.9 | 125 | 730 | 24 | 132 |
| 11:00.0 | 2,294m | 2:23.8 | 118 | 704 | 24 | 128 |
| 22:00.0 | 2,367m | 2:19.4 | 129 | 744 | 24 | 134 |
| 33:00.0 | 2,356m | 2:20.0 | 127 | 738 | 24 | 129 |
| 44:00.0 | 2,340m | 2:21.0 | 125 | 729 | 24 | 132 |
| 55:00.0 | 2,353m | 2:20.2 | 127 | 736 | 24 | 138 |
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Workout Graph
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