Paul Carini 46:11 row
10,019m
Meters
46:11.6
Time
2:18.3
Pace
576
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 99 |
May 07, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,019m | 2:18.3 | 132 | 755 | 24 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 115 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 123 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 126 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 125 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 128 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 132 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 134 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 46:11.6 | 248m | 2:24.3 | 116 | 700 | 23 | 133 |
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Workout Graph
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