Paul Carini 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 100 |
May 08, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 | 120 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 | 102 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 | 118 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 | 125 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 25 | 127 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 25 | 130 |
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Workout Graph
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