Paul Carini 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 99 |
May 12, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 | 115 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 27 | 109 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 26 | 115 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 | 104 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 26 | 122 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 | 125 |
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Workout Graph
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