Paul Carini 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 98 |
May 16, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 | 119 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 27 | 108 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 118 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 124 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 | 128 |
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Workout Graph
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