Paul Carini 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 97 |
May 18, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 26 | 121 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 | 107 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 120 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 124 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 | 127 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 127 |
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Workout Graph
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