Paul Carini 55:00 row
12,077
Meters
55:00.0
Time
2:16.6
Pace
709
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1331 |
May 19, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,077 | 2:16.6 | 137 | 773 | 709 | 24 | 136 |
| 11:00.0 | 2,428 | 2:15.9 | 139 | 774 | 142 | 25 | 127 |
| 22:00.0 | 2,379 | 2:18.7 | 131 | 763 | 140 | 24 | 133 |
| 33:00.0 | 2,453 | 2:14.5 | 144 | 790 | 145 | 24 | 139 |
| 44:00.0 | 2,381 | 2:18.5 | 131 | 758 | 139 | 24 | 141 |
| 55:00.0 | 2,437 | 2:15.4 | 141 | 780 | 143 | 24 | 144 |
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Workout Graph
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