Paul Carini 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 98 |
May 20, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 26 | 123 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 111 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 120 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 | 129 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 | 127 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.