Paul Carini 55:00 row
12,234m
Meters
55:00.0
Time
2:14.8
Pace
723
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 97 |
May 23, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,234m | 2:14.8 | 143 | 791 | 24 | 137 |
| 11:00.0 | 2,435m | 2:15.5 | 141 | 783 | 25 | 127 |
| 22:00.0 | 2,454m | 2:14.4 | 144 | 795 | 24 | 135 |
| 33:00.0 | 2,444m | 2:15.0 | 142 | 789 | 24 | 138 |
| 44:00.0 | 2,453m | 2:14.5 | 144 | 794 | 24 | 142 |
| 55:00.0 | 2,449m | 2:14.7 | 143 | 792 | 23 | 145 |
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Workout Graph
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