Paul Carini 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 95 |
August 02, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 26 | 129 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 | 114 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 129 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 130 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 | 135 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.