Paul Carini 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
59
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 96 |
August 04, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 | 124 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 | 110 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 123 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 127 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 25 | 130 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 | 131 |
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Workout Graph
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