Paul Carini 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 95 |
August 07, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 | 124 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 27 | 113 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 121 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 126 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 26 | 131 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 132 |
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Workout Graph
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