Paul Carini 1:00:00 row
12,778
Meters
1:00:00.0
Time
2:20.8
Pace
738
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 99 |
August 08, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,778 | 2:20.8 | 125 | 730 | 738 | 23 | 139 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 783 | 156 | 25 | 134 |
| 24:00.0 | 2,518 | 2:22.9 | 120 | 712 | 144 | 24 | 138 |
| 36:00.0 | 2,446 | 2:27.1 | 110 | 677 | 142 | 23 | 139 |
| 48:00.0 | 2,588 | 2:19.1 | 130 | 747 | 149 | 24 | 144 |
| 1:00:00.0 | 2,571 | 2:20.0 | 127 | 738 | 147 | 23 | 141 |
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Workout Graph
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