Paul Carini 10000m row
10,000m
Meters
46:15.6
Time
2:18.7
Pace
576
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 99 |
August 10, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.6 | 10,000m | 2:18.7 | 131 | 750 | 23 | 139 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 25 | 133 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 24 | 138 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 24 | 139 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 24 | 143 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.