Paul Carini 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 96 |
August 13, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 26 | 99 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 26 | 96 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 100 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 | 117 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 98 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 87 |
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Workout Graph
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