Paul Carini 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 95 |
August 20, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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