Paul Carini 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 97 |
August 24, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 27 | 126 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 29 | 114 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 | 125 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 127 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 | 133 |
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Workout Graph
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