Paul Carini 15:00 row
3,218
Meters
15:00.0
Time
2:19.8
Pace
187
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
August 29, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,218 | 2:19.8 | 128 | 748 | 187 | 24 | 128 |
| 3:00.0 | 588 | 2:33.0 | 98 | 680 | 34 | 23 | 116 |
| 6:00.0 | 634 | 2:21.9 | 122 | 740 | 37 | 25 | 126 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 25 | 133 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 24 | 134 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 | 134 |
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Workout Graph
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