Paul Carini 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 96 |
August 30, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 26 | 114 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 | 90 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 115 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 121 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 | 124 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 124 |
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Workout Graph
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