Paul Carini 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 98 |
September 05, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 | 122 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 113 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 119 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 122 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 128 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 | 128 |
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Workout Graph
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