Paul Carini 35:41 row
7,393m
Meters
35:41.1
Time
2:24.8
Pace
422
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 100 |
September 11, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.1 | 7,393m | 2:24.8 | 115 | 696 | 23 | 132 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 | 130 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 23 | 129 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 | 135 |
| 35:41.1 | 1,080m | 2:37.9 | 89 | 605 | 24 | 134 |
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Workout Graph
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