Paul Carini 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 96 |
September 12, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 | 116 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 | 106 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 | 116 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 | 117 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 | 121 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 | 122 |
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Workout Graph
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