Paul Carini 46:56 row
10,010m
Meters
46:56.4
Time
2:20.6
Pace
579
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 100 |
September 13, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,010m | 2:20.6 | 126 | 732 | 24 | 135 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 25 | 126 |
| 24:00.0 | 2,613m | 2:17.7 | 134 | 760 | 25 | 134 |
| 36:00.0 | 2,610m | 2:17.9 | 133 | 759 | 25 | 137 |
| 46:56.4 | 2,189m | 2:29.9 | 104 | 657 | 24 | 143 |
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Workout Graph
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