Paul Carini 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 107 |
September 14, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 26 | 115 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 29 | 106 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 | 115 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 118 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 120 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.