Paul Carini 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 99 |
September 19, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 | 119 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 | 109 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 118 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 121 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 25 | 127 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 | 123 |
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Workout Graph
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