Paul Carini 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 97 |
September 22, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 25 | 117 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 | 105 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 116 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 119 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 121 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 | 125 |
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Workout Graph
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