Paul Carini 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 98 |
September 27, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 | 124 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 110 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 125 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 130 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 131 |
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Workout Graph
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