Paul Carini 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
63
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 97 |
September 29, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 29 | 130 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 110 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 30 | 127 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 | 136 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 | 138 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 139 |
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Workout Graph
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