Paul Carini 2000m row
2,000m
Meters
7:29.8
Time
1:52.4
Pace
141
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 97 |
September 30, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 30 | 162 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 34 | 156 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 32 | 161 |
| 1:30.9 | 1,200m | 1:53.6 | 239 | 1121 | 30 | 163 |
| 1:32.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 | 165 |
| 1:31.2 | 2,000m | 1:54.0 | 236 | 1113 | 28 | 168 |
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Workout Graph
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