Paul Carini 50:00 row
11,237m
Meters
50:00.0
Time
2:13.4
Pace
670
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 99 |
October 02, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,237m | 2:13.4 | 147 | 806 | 24 | 136 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 127 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 24 | 136 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 139 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 | 138 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 143 |
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Workout Graph
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