Paul Carini 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 97 |
October 04, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 | 117 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 26 | 106 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 26 | 114 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 118 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 123 |
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Workout Graph
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