Paul Carini 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 100 |
October 10, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 25 | 124 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 | 107 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 125 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 128 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 | 127 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 | 133 |
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Workout Graph
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