Paul Carini 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 98 |
October 14, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 26 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 29 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.