Paul Carini 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 98 |
October 19, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 26 | 119 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 | 108 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 120 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 | 122 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 123 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 | 123 |
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Workout Graph
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