Paul Carini 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 99 |
October 22, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 | 123 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 22 | 110 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 | 120 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 124 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 | 130 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 28 | 133 |
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Workout Graph
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