Paul Carini 2000m row
2,000m
Meters
9:34.5
Time
2:23.6
Pace
110
Calories
143
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 24 |
Stroke Count | 231 |
Drag Factor | 97 |
October 24, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 24 | 143 |
1:54.8 | 400m | 2:23.5 | 118 | 707 | 26 | 143 |
1:56.2 | 800m | 2:25.2 | 114 | 693 | 24 | 142 |
1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 23 | 143 |
1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 23 | 143 |
1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 24 | 145 |
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Workout Graph
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