Paul Carini 1:00:00 row
13,400m
Meters
1:00:00.0
Time
2:14.3
Pace
794
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 101 |
October 25, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400m | 2:14.3 | 144 | 796 | 24 | 141 |
| 12:00.0 | 2,682m | 2:14.2 | 145 | 798 | 25 | 135 |
| 24:00.0 | 2,710m | 2:12.8 | 149 | 813 | 24 | 137 |
| 36:00.0 | 2,684m | 2:14.1 | 145 | 799 | 24 | 144 |
| 48:00.0 | 2,664m | 2:15.1 | 142 | 788 | 24 | 145 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 25 | 144 |
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Workout Graph
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