Paul Carini 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 99 |
October 26, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | 120 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 | 106 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 124 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 | 126 |
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Workout Graph
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