Paul Carini 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 100 |
October 30, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 | 121 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 | 114 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 | 118 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 | 122 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 122 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 129 |
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Workout Graph
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